5 Practical Ways Parents Can Help Teens Thrive in the First Month of School

The first month of school sets the tone for the entire year. Students are adjusting to new teachers, routines, and expectations, and parents play a crucial role in making the transition smooth. Here are five practical, doable ways parents can support their students during these early weeks.

1. Create a Weekly Check-In Ritual

Instead of asking your student every day, “How was school?” (which often gets a one-word response), schedule a short weekly check-in. Try a ten-minute conversation once a week after homework is done. Ask questions like:

• What was your favorite part of the week?

• Did anything feel challenging?

• Is there something I can help with next week?

This approach makes your student feel heard while keeping the check-in stress-free.

2. Establish a Consistent Study Space

Students thrive on routine. Help them set up a designated homework spot—whether it’s a desk in their room, the dining table, or a corner of the living room. Keep it stocked with pens, paper, and chargers so they aren’t constantly searching for supplies. A consistent space signals to their brain, “It’s time to focus.”

3. Teach Them How to Use a Planner

Organization is a skill that pays off all year long. Sit down with your student and show them how to break big assignments into smaller steps and schedule them out.

• Do a quick Sunday night review together of the week’s upcoming tests and projects.

• Encourage them to check off tasks as they go—it builds momentum.

• If paper planners feel outdated, try a digital calendar or reminder app.

A little structure early on helps students avoid last-minute stress.

4. Check the School Portal Together

Most schools now use online gradebooks or portals, but many students don’t check them consistently. Make it a once-a-week routine to log in together.

• Ask your student to walk you through what’s posted.

• Keep the tone curious, not critical (“What’s coming up in science?” vs. “Why is this missing?”).

• Use it as a chance to spot deadlines before they sneak up.

This builds accountability while letting your student take the lead.

5. Partner With Teachers (Without Hovering)

Teachers appreciate proactive parents who don’t micromanage. Send a short introductory email to your student’s teacher(s) early in the year. Let them know you’re there to support your child and ask about the best way to stay updated. Then, step back and allow your student to take ownership while you remain available in the background.

Final Thought

The first month of school is about building habits. By setting up simple routines—weekly check-ins, consistent study spaces, using planners, and checking school portals—you’re helping your student start the year on solid footing. Your steady presence as a supportive parent can make all the difference.